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LongHorn Pick Two: Soup & Salad — Price, Calories & Nutrition 2026

10 min read · Updated June 15, 2026 · By LongHorn Menu Research Team
Pick Two: Soup & Salad at LongHorn Steakhouse with sides

Here is the thing about Pick Two: Soup & Salad at LongHorn Steakhouse — it is one of those items people order again and again without overthinking it. The Combo runs $8.99 and lands around 380 calories, which puts it in a practical range whether you are counting calories or just want a solid meal. Choose any two from soup and salad selections. We cover the full longhorn soup and salad combo breakdown below: pricing, nutrition, gluten info, sides, pairings, and FAQs.

LongHorn Pick Two: Soup & Salad Price

Pick Two: Soup & Salad prices
Size / Variant Price Calories Availability
Combo $8.99 380 cal Available

Prices verified quarterly. Regional variation may apply. See our price comparison tool for historical trends.

What Is Pick Two: Soup & Salad at LongHorn Steakhouse?

Choose any two from soup and salad selections. LongHorn prepares it using the same fire-grilled, seasoned approach that defines the brand — consistent heat, bold flavor, and portions that match what you see on the menu.

At LongHorn, Pick Two: Soup & Salad works as a standalone item or as part of a larger meal. Pair it with entrees from our Lunch Menu category or browse the full menu for inspiration.

This item is not listed as gluten-free on the LongHorn menu. If you need gluten-sensitive options, check our gluten-free menu guide or ask your server about modifications.

Want to compare? Check related items like loaded potato soup and 7 pepper sirloin lunch salad. For the full category overview, visit Lunch Menu.

Pick Two: Soup & Salad Calories & Nutrition

Pick Two: Soup & Salad nutrition facts
Nutritional Element Amount
Calories 380 cal
Total Fat 18g
Saturated Fat 8g
Cholesterol 35mg
Sodium 820mg
Total Carbs 32g
Protein 12g

At 380 calories, Pick Two: Soup & Salad sits in a range that works for different dining goals. The 12g of protein makes it filling, while 18g of total fat reflects how the item is prepared and sauced.

If you are tracking macros, use our nutrition calculator to build a full meal with sides and drinks. For keto or low-carb dining, see our keto guide.

Prices and nutrition can vary slightly by location. We update this page quarterly — last reviewed June 2026.

Sides That Come With Pick Two: Soup & Salad

Pick Two: Soup & Salad is typically ordered as a side or add-on. Popular entrees that pair well include Flo's Filet, Renegade Sirloin, and Outlaw Ribeye.

Soup & Salad Pairings

LongHorn lets you start with soup or salad alongside your entree. Soup options include Loaded Potato Soup ($6.29), Shrimp & Lobster Chowder ($6.29), French Onion Soup ($6.29).

Salad choices include Mixed Greens Salad ($4.49), Caesar Salad ($4.49), Strawberry & Pecan Salad ($6.49). See our full salads & soups category for details.

Best Pairings for Pick Two: Soup & Salad

Best pairings for Pick Two: Soup & Salad
Pairing Why It Works Link
Caesar Salad Popular pick View →

How to Order Pick Two: Soup & Salad

To-go: You can order Pick Two: Soup & Salad for pickup through LongHorn's online ordering system. Visit our order online guide for step-by-step instructions.

Lunch hours: Most LongHorn locations serve lunch from 11:00 AM to 3:00 PM Monday through Friday. Pick Two: Soup & Salad is a lunch-menu staple.

Best time to order: Weekday early evenings (4:30–5:30 PM) tend to have shorter waits. Weekends after 6 PM are busiest — consider a reservation via our reservations page.

Steak temperature: If you are pairing this with a steak, our steak temperature guide helps you pick the right doneness.

Compare Similar Items

Not sure Pick Two: Soup & Salad is the right pick? Compare it with Loaded Potato Soup, 7 Pepper Sirloin Lunch Salad. Each page includes full pricing, calories, and pairings so you can decide before you sit down.

For a broader view, our what to order guide ranks the best value items across the entire menu.

Frequently Asked Questions

Pick Two: Soup & Salad is choose any two from soup and salad selections. It is part of the Lunch Menu section on the LongHorn menu.
Pick Two: Soup & Salad starts at $8.99. Prices may vary slightly by location.
Pick Two: Soup & Salad contains approximately 380 calories. See the nutrition table above for full fat, protein, and sodium details.
No — Pick Two: Soup & Salad is not listed as gluten-free on the LongHorn menu. See our gluten-free guide for safe options.
Entrees like steaks and combos include a choice of side such as mashed potatoes, broccoli, fries, or rice pilaf. Premium upgrades include asparagus, mac & cheese, and Brussels sprouts for $3.99.
We recommend Caesar Salad — Popular pick.
Yes. Pick Two: Soup & Salad is available for pickup and delivery at most LongHorn locations through their online ordering platform.
Yes — Pick Two: Soup & Salad is a lunch-menu item served during lunch hours (typically 11 AM–3 PM weekdays).
At $8.99, Pick Two: Soup & Salad offers solid value within the Lunch Menu category. Compare with related items on this page to find the best fit for your budget.
LongHorn offers military discounts on select days. See our military discount guide for current offers.

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