LongHorn Keto & Low-Carb Guide

Staying keto at LongHorn Steakhouse is straightforward. Stick to grilled proteins, skip the bread and potatoes, and load up on non-starchy sides. Here are the best low-carb combinations under 10g net carbs.

Keto-Friendly MealNet CarbsCalories
Renegade Sirloin (6 oz) + Broccoli4g520
Flo's Filet (6 oz) + Side Salad6g630
Outlaw Ribeye (12 oz) + Asparagus3g780
LongHorn Salmon + Broccoli8g610
Napa Grilled Chicken + Green Beans7g570

Keto Ordering Tips

  • Order any steak — all are under 5g carbs.
  • Replace potatoes with steamed broccoli or a side salad (no croutons).
  • Avoid all breaded items, sauces with sugar, and the bread basket.
  • The ranch dressing is generally keto-safe; ask for oil and vinegar as a backup.