LongHorn Hand-Breaded Chicken Tenders — Price, Calories & Nutrition 2026

10 min read · Updated August 4, 2026 · By LongHorn Menu Research Team
Hand-Breaded Chicken Tenders at LongHorn Steakhouse — price, calories, and portion photo for 2026 menu guide

I've ordered Hand-Breaded Chicken Tenders enough times that I can tell you when it's worth it — and when to skip it. The 6 ct usually lands around $18.49 with roughly 420 calories (markets vary by a couple dollars). Crispy hand-breaded chicken tenders served with dipping sauce. Here's everything that matters for longhorn chicken tenders: pricing, nutrition, gluten notes, sides, and FAQs.

Price verified: August 2026 · Independent guide — not affiliated with Darden

LongHorn Hand-Breaded Chicken Tenders Price

Hand-Breaded Chicken Tenders prices
Size / Variant Price Calories Availability
6 ct $18.49 420 cal Available
9 ct $22.49 620 cal Available

Prices verified quarterly. Regional variation may apply. See our price comparison tool for historical trends.

What Is Hand-Breaded Chicken Tenders at LongHorn Steakhouse?

Crispy hand-breaded chicken tenders served with dipping sauce. LongHorn runs it through the same fire-grilled, seasoned approach that defines the brand — dry rub, open flame, and portions that usually match the photo (not always the Instagram version, but close).

Order this if: you want a reliable chicken, seafood & more pick and don't feel like overthinking the menu. Skip this if: you're chasing the absolute cheapest plate — check our best value steaks guide first.

Like most LongHorn entrees, Hand-Breaded Chicken Tenders comes with your choice of one side and one soup or salad (salad upgrade pricing may apply). You can swap in premium sides for an additional $3.99 — see our Great Steak Additions guide for details.

This item is not listed as gluten-free on the LongHorn menu. If you need gluten-sensitive options, check our gluten-free menu guide or ask your server about modifications.

Want to compare? I've also written up chicken tenders and half pound steakhouse cheeseburger. Full category: Chicken, Seafood & More.

Hand-Breaded Chicken Tenders Calories & Nutrition

Hand-Breaded Chicken Tenders nutrition facts
Nutritional Element Amount
Calories 420 cal (6 ct)
Total Fat 22g
Saturated Fat 4g
Cholesterol 85mg
Sodium 980mg
Total Carbs 32g
Protein 28g

At roughly 420 calories, Hand-Breaded Chicken Tenders is filling without being a mystery box — you get about 28g of protein and 22g of total fat depending on prep and sauces.

Building a full plate? Use the nutrition calculator. Going low-carb? Start with the keto-friendly menu (also see the older keto macros page).

Nutrition and prices swing a bit by market — we last reviewed this page August 2026.

Sides That Come With Hand-Breaded Chicken Tenders

Every Hand-Breaded Chicken Tenders entree includes your choice of one included side at no extra charge:

Fresh Steamed Broccoli ($3.49), Seasoned Rice Pilaf ($3.49), Mashed Potatoes ($3.49), Seasoned French Fries ($3.49), Sweet Potato ($3.49), Loaded Baked Potato ($3.49)

Premium side upgrades ($3.99 each): Fire-Grilled Corn on the Cob ($3.99), Steakhouse Mac & Cheese ($3.99), Crispy Brussels Sprouts ($3.99), Fresh Steamed Asparagus ($3.99).

Browse all options on our sides menu page.

Soup & Salad Pairings

LongHorn lets you start with soup or salad alongside your entree. Soup options include Loaded Potato Soup ($6.29), Shrimp & Lobster Chowder ($6.29), French Onion Soup ($6.29).

Salad choices include Mixed Greens Salad ($4.49), Caesar Salad ($4.49), Strawberry & Pecan Salad ($6.49). See our full salads & soups category for details.

Best Pairings for Hand-Breaded Chicken Tenders

Best pairings for Hand-Breaded Chicken Tenders
Pairing Why It Works Link
Seasoned French Fries Classic combo View →

Wine & Drink Pairings

For Hand-Breaded Chicken Tenders, house red/white by the glass is the safe table pick. Draft beer works for casual nights; margaritas if you're splitting apps. Full list: drinks menu.

Leftovers & Reheating

Don't microwave a leftover steak if you can avoid it. For Hand-Breaded Chicken Tenders: slice cold if you're impatient, or reheat in a hot cast-iron skillet 45–60 seconds per side with a dab of butter. Aim to warm, not recook. Oven at 250–275°F also works for thicker pieces.

Full method (sides + desserts too): reheating guide.

How to Order Hand-Breaded Chicken Tenders

To-go: You can order Hand-Breaded Chicken Tenders for pickup through LongHorn's online ordering system. Step-by-step: how to order online (also see order hub).

Lunch hours: Most LongHorn locations serve lunch from 11:00 AM to 3:00 PM Monday through Friday. This item is available during both lunch and dinner service at most locations.

Best time to order: Weekday early evenings (4:30–5:30 PM) tend to have shorter waits. Weekends after 6 PM are busiest — consider a reservation via our reservations page.

Steak temperature: If this is a steak (or you're pairing one), use our temperature guide and steak finder.

Compare Similar Items

Not sure Hand-Breaded Chicken Tenders is the right pick? Compare it with Chicken Tenders, Half Pound Steakhouse Cheeseburger. Each page includes full pricing, calories, and pairings so you can decide before you sit down.

For a broader view, our what to order guide ranks the best value items across the entire menu.

Frequently Asked Questions

Hand-Breaded Chicken Tenders is crispy hand-breaded chicken tenders served with dipping sauce. It is part of the Chicken, Seafood & More section on the LongHorn menu.
Hand-Breaded Chicken Tenders starts at $18.49 with additional sizes up to $22.49. Prices may vary slightly by location.
Hand-Breaded Chicken Tenders contains approximately 420 calories. See the nutrition table above for full fat, protein, and sodium details.
No — Hand-Breaded Chicken Tenders is not listed as gluten-free on the LongHorn menu. See our gluten-free guide for safe options.
Entrees like steaks and combos include a choice of side such as mashed potatoes, broccoli, fries, or rice pilaf. Premium upgrades include asparagus, mac & cheese, and Brussels sprouts for $3.99.
We recommend Seasoned French Fries — Classic combo.
Yes. Hand-Breaded Chicken Tenders is available for pickup and delivery at most LongHorn locations through their online ordering platform.
Hand-Breaded Chicken Tenders is available during both lunch and dinner at most LongHorn locations.
At $18.49, Hand-Breaded Chicken Tenders offers solid value within the Chicken, Seafood & More category. Compare with related items on this page to find the best fit for your budget.
LongHorn offers military discounts on select days. See our military discount guide for current offers.
Yes — say "medium-rare plus" (or "warm red, slightly more set"). Grill cooks understand it. See our temperature guide.
Use a skillet or low oven — avoid nuking steaks. Full steps: reheating guide.
Often yes if you skip bread/fries/sweet sauces. Check keto-friendly menu and the nutrition table above.

View the Full LongHorn Menu

Browse every category, price, and nutrition fact in one place.

See Full Menu →