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LongHorn LongHorn Salmon — Price, Calories & Nutrition 2026

10 min read · Updated June 15, 2026 · By LongHorn Menu Research Team
LongHorn Salmon at LongHorn Steakhouse with sides

If you have ever scanned the LongHorn menu wondering which item actually delivers on flavor and value, LongHorn Salmon keeps showing up for a reason. At $24.49 for the 7 oz with around 300 calories, it hits a sweet spot that regulars swear by. Fresh, hand-cut salmon, expertly grilled. In this guide, we break down everything about longhorn salmon: price, calories, nutrition facts, allergens, recommended sides, best pairings, and 10+ frequently asked questions.

LongHorn LongHorn Salmon Price

LongHorn Salmon prices
Size / Variant Price Calories Availability
7 oz $24.49 300 cal Available
10 oz $28.49 430 cal Available

Prices verified quarterly. Regional variation may apply. See our price comparison tool for historical trends.

What Is LongHorn Salmon at LongHorn Steakhouse?

Fresh, hand-cut salmon, expertly grilled. LongHorn prepares it using the same fire-grilled, seasoned approach that defines the brand — consistent heat, bold flavor, and portions that match what you see on the menu.

Like most LongHorn entrees, LongHorn Salmon comes with your choice of one side and one soup or salad (salad upgrade pricing may apply). You can swap in premium sides for an additional $3.99 — see our Great Steak Additions guide for details.

LongHorn marks this item as Gluten Sensitive when prepared without croutons or breading modifications — always confirm with your server if you have celiac disease or severe gluten intolerance.

Want to compare? Check related items like redrock grilled shrimp and lemon garlic chicken. For the full category overview, visit Chicken, Seafood & More.

LongHorn Salmon Calories & Nutrition

LongHorn Salmon nutrition facts
Nutritional Element Amount
Calories 300 cal (7 oz)
Total Fat 14g
Saturated Fat 3g
Cholesterol 95mg
Sodium 520mg
Total Carbs 2g
Protein 42g

At 300 calories, LongHorn Salmon sits in a range that works for different dining goals. The 42g of protein makes it filling, while 14g of total fat reflects how the item is prepared and sauced.

If you are tracking macros, use our nutrition calculator to build a full meal with sides and drinks. For keto or low-carb dining, see our keto guide.

Prices and nutrition can vary slightly by location. We update this page quarterly — last reviewed June 2026.

Sides That Come With LongHorn Salmon

Every LongHorn Salmon entree includes your choice of one included side at no extra charge:

Fresh Steamed Broccoli ($3.49), Seasoned Rice Pilaf ($3.49), Mashed Potatoes ($3.49), Seasoned French Fries ($3.49), Sweet Potato ($3.49), Loaded Baked Potato ($3.49)

Premium side upgrades ($3.99 each): Fire-Grilled Corn on the Cob ($3.99), Steakhouse Mac & Cheese ($3.99), Crispy Brussels Sprouts ($3.99), Fresh Steamed Asparagus ($3.99).

Browse all options on our sides menu page.

Soup & Salad Pairings

LongHorn lets you start with soup or salad alongside your entree. Soup options include Loaded Potato Soup ($6.29), Shrimp & Lobster Chowder ($6.29), French Onion Soup ($6.29).

Salad choices include Mixed Greens Salad ($4.49), Caesar Salad ($4.49), Strawberry & Pecan Salad ($6.49). See our full salads & soups category for details.

Best Pairings for LongHorn Salmon

Best pairings for LongHorn Salmon
Pairing Why It Works Link
Fresh Steamed Asparagus Light, elegant side View →

How to Order LongHorn Salmon

To-go: You can order LongHorn Salmon for pickup through LongHorn's online ordering system. Visit our order online guide for step-by-step instructions.

Lunch hours: Most LongHorn locations serve lunch from 11:00 AM to 3:00 PM Monday through Friday. This item is available during both lunch and dinner service at most locations.

Best time to order: Weekday early evenings (4:30–5:30 PM) tend to have shorter waits. Weekends after 6 PM are busiest — consider a reservation via our reservations page.

Steak temperature: If you are pairing this with a steak, our steak temperature guide helps you pick the right doneness.

Compare Similar Items

Not sure LongHorn Salmon is the right pick? Compare it with Redrock Grilled Shrimp, Lemon Garlic Chicken. Each page includes full pricing, calories, and pairings so you can decide before you sit down.

For a broader view, our what to order guide ranks the best value items across the entire menu.

Frequently Asked Questions

LongHorn Salmon is fresh, hand-cut salmon, expertly grilled. It is part of the Chicken, Seafood & More section on the LongHorn menu.
LongHorn Salmon starts at $24.49 with additional sizes up to $28.49. Prices may vary slightly by location.
LongHorn Salmon contains approximately 300 calories. See the nutrition table above for full fat, protein, and sodium details.
Yes — LongHorn lists LongHorn Salmon as Gluten Sensitive when prepared according to their gluten-sensitive guidelines. Always inform your server about allergies.
Entrees like steaks and combos include a choice of side such as mashed potatoes, broccoli, fries, or rice pilaf. Premium upgrades include asparagus, mac & cheese, and Brussels sprouts for $3.99.
We recommend Fresh Steamed Asparagus — Light, elegant side.
Yes. LongHorn Salmon is available for pickup and delivery at most LongHorn locations through their online ordering platform.
LongHorn Salmon is available during both lunch and dinner at most LongHorn locations.
At $24.49, LongHorn Salmon offers solid value within the Chicken, Seafood & More category. Compare with related items on this page to find the best fit for your budget.
LongHorn offers military discounts on select days. See our military discount guide for current offers.

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